Hot Healed Girl Podcast
A fun podcast to take along with you on your hot girl walks, to the gym, or while you’re in the kitchen making delicious food. Designed to make you feel like you’re chatting with a bestie while also learning and just having fun conversations about health, life, emotions, relationships, and all the things in between.
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Episodes
Monday Jan 08, 2024
Monday Jan 08, 2024
If you didn't feel inspired at the beginning of the year, and didn't feel like you were in the mindset to set goals and map out your entire year, it might not have been you, it might have been your hormones and your cycle phase. In this episode I talk about how your cycle phases affect your motivation and what you feel like doing, and I go over what is optimal in each phase of your cycle.
Connect with Emily:
My Website
Find Emily on Instagram
Book an MBSR clearing
Purchase an MBSR package (get one session free with this option)
101 Guide to Parasite Cleansing
The best King Reishi Mushroom Coffee
Sun & Moo tallow skincare 10% off with code EJW
15% off High Quality Supplements
15% off CellCore (send me an email for the code)
To contact me, email hothealedgirlpodcast@gmail.com
The views expressed in this podcast are our own and not intended to be medical advice. This is not diagnosing or treating any disease.
Tuesday Jan 02, 2024
Tuesday Jan 02, 2024
In this episode I talk about my goals for 2024, incorporating discipline, what I'm changing in my health and fitness, and how I plan on growing in the new year.
Connect with Emily:
My Website
Find Emily on Instagram
Book an MBSR clearing
Purchase an MBSR package (get one session free with this option)
101 Guide to Parasite Cleansing
The best King Reishi Mushroom Coffee
Sun & Moo tallow skincare 10% off with code EJW
15% off High Quality Supplements
15% off CellCore (send me an email for the code)
To contact me, email hothealedgirlpodcast@gmail.com
The views expressed in this podcast are our own and not intended to be medical advice. This is not diagnosing or treating any disease.
Monday Oct 30, 2023
Monday Oct 30, 2023
In this episode Em talks about having soul friendships in your late 20's and navigating the sometimes hard path of finding and maintaining those friendships.
Connect with Emily:
My Website
Find Emily on Instagram
Book an MBSR clearing
Purchase an MBSR package (get one session free with this option)
The best King Reishi Mushroom Coffee
Sun & Moo tallow skincare 10% off with code EJW
15% off High Quality Supplements
15% off CellCore (send me an email for the code)
To contact me, email hothealedgirlpodcast@gmail.com
The views expressed in this podcast are our own and not intended to be medical advice. This is not diagnosing or treating any disease.
Monday Oct 23, 2023
Monday Oct 23, 2023
Introducing the new era of the pod, featuring Emily solo! What to expect coming up, and more!
Connect with Emily:
My Website
Find Emily on Instagram
Book an MBSR clearing
Purchase an MBSR package (get one session free with this option)
The best King Reishi Mushroom Coffee
Sun & Moo tallow skincare 10% off with code EJW
15% off High Quality Supplements
15% off CellCore (send me an email for the code)
To contact me, email hothealedgirlpodcast@gmail.com
The views expressed in this podcast are our own and not intended to be medical advice. This is not diagnosing or treating any disease.
Tuesday Oct 10, 2023
Tuesday Oct 10, 2023
In this episode Emily & Courtney chat about how Courtney is leaving the podcast & why. Emily will continue the pod on her own & what it will look like going forward!
Connect with Courtney:
https://www.therootedinhealth.com/
https://www.instagram.com/therootedinhealth/
Expansion Biz Academy
King Coffee from Courtney
Courtney’s supplement dispensary
Shop Beautycounter
Connect with Emily:
https://www.emilyjoywellness.com/
https://www.instagram.com/emilyjoywellness/
King Coffee from Emily
Emily’s Supplement Dispensary
To contact us email hothealedgirlpodcast@gmail.com
The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.
Monday Oct 02, 2023
Monday Oct 02, 2023
In this episode we talk to Jade Hopcraft about her journey with eczema and dealing with topical steroid addiction and how she's managed to stop using them.
Connect with Jade on Instagram
Connect with Emily:
https://www.emilyjoywellness.com/
https://www.instagram.com/emilyjoywellness/
Work With Emily
King Coffee from Emily
Sun and Moo tallow skincare code EJW to save
Emily’s Supplement Dispensary
Connect with Courtney:
https://www.therootedinhealth.com/
https://www.instagram.com/therootedinhealth/
King Coffee from Courtney
Courtney’s supplement dispensary
Shop Beautycounter
To contact us email hothealedgirlpodcast@gmail.com
The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.
Monday Sep 18, 2023
Monday Sep 18, 2023
In this episode Emily & Courtney chat about how joy impacts your health & how to add more joy into your life! They also talk about Courtney's Bridal era & engagement
Connect with Courtney:
https://www.therootedinhealth.com/
https://www.instagram.com/therootedinhealth/
Apply for Expansion Biz Academy
King Coffee from Courtney
Courtney’s supplement dispensary
Shop Beautycounter
Connect with Emily:
https://www.emilyjoywellness.com/
https://www.instagram.com/emilyjoywellness/
King Coffee from Emily
Emily’s Supplement Dispensary
To contact us email hothealedgirlpodcast@gmail.com
The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.
Monday Sep 11, 2023
Monday Sep 11, 2023
In this episode Em chats about her experience with MBSR, losing inflammation weight and how to feel less overwhelmed and anxious by utilizing the right healing modalities.
Connect with Emily:
https://www.emilyjoywellness.com/
https://www.instagram.com/emilyjoywellness/
Work With Emily
King Coffee from Emily
Emily’s Supplement Dispensary
Connect with Courtney:
https://www.therootedinhealth.com/
https://www.instagram.com/therootedinhealth/
King Coffee from Courtney
Courtney’s supplement dispensary
Shop Beautycounter
To contact us email hothealedgirlpodcast@gmail.com
The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.
Monday Sep 04, 2023
Monday Sep 04, 2023
In this episode we chat all things fall, pumpkin spice reviews, and how early is actually too early for pumpkin, with some extra health chats thrown in between.
Connect with Emily:
https://www.emilyjoywellness.com/
https://www.instagram.com/emilyjoywellness/
Work With Emily
King Coffee from Emily
Emily’s Supplement Dispensary
Connect with Courtney:
https://www.therootedinhealth.com/
https://www.instagram.com/therootedinhealth/
King Coffee from Courtney
Courtney’s supplement dispensary
Shop Beautycounter
To contact us email hothealedgirlpodcast@gmail.com
The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.
Monday Aug 28, 2023
Monday Aug 28, 2023
In this episode Emily & Courtney chat about abundance & scarcity & how they impact everything in your life especially your healing!
Connect with Courtney:
https://www.therootedinhealth.com/
https://www.instagram.com/therootedinhealth/
Apply for Expansion Biz Academy
Apply for Courtney’s group course
Courtney's Drainage Course
Courtney's Total Gut Reset Course
King Coffee from Courtney
Courtney’s supplement dispensary
Shop Beautycounter
Connect with Emily:
https://www.emilyjoywellness.com/
https://www.instagram.com/emilyjoywellness/
King Coffee from Emily
Emily’s Supplement Dispensary
To contact us email hothealedgirlpodcast@gmail.com
The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.
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